As the school year begins anew, join us for a restorative sound bath designed to ease the transition into new routines and responsibilities. Through guided visualization and immersive sound, you’ll find space to release tension, reconnect with yourself, and embrace the changes ahead with clarity and calm.
Led by Megan Kamosi, a seasoned Sound & Energy Practitioner, this 75-minute session offers a sanctuary for you to recharge and align with your center as you move into a new rhythm this season.
Please BYO Yoga Mat, blanket, and eye cover. Doors open at 7:30, sound bath starts at 8:00 and ends around 9:15. Following the session, feel free to stay for light bites and tea until 10:00.
Parent Hosts: Rebecca Heywood, Beth McGrath, Brook Meakins, Ruchi Medhekar, Rebecca Pelle and Amanda Straub